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You are here: Home / ALL RECIPES / MAIN COURSES / Tuscan “Marry Me” Chicken – A Budget-Friendly, Low-Carb Family Recipe

Tuscan “Marry Me” Chicken – A Budget-Friendly, Low-Carb Family Recipe

20 March 2025 by Alan Brewer Leave a Comment

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When a recipe is called Marry Me Chicken, you know it has to be good! This creamy, garlicky, and oh-so-delicious dish is packed with flavour, comes together in under 30 minutes, and won’t break the bank. Perfect for busy weeknights or a special dinner, this recipe has become a staple in our home and all for £1.85 per portion (based on the Aldi costing).

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Why We Love It

This dish has everything: juicy chicken, a rich sun-dried tomato and parmesan sauce, and a comforting feel that makes it perfect for family meals. I’ve also made a low-carb version to support my fiancée’s Keto journey, but for me and the kids, I serve it with braised rice to make it extra filling!

The best part? It’s made with affordable ingredients and can be served in so many ways, making it a flexible, budget-friendly meal.

How to Serve It on a Budget

  • 🥦 Low-carb option: Serve with sautéed greens or cauliflower rice.
  • 🍚 Family-friendly: A simple side of braised rice soaks up that creamy sauce beautifully.
  • 🍝 Pasta night: Toss with cooked pasta for a quick, hearty meal.
  • 🥔 Extra comforting: Serve with mashed potatoes for the ultimate cosy dinner.
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My Favourite Finishing Touches

To take it to the next level, I always add a little extra grated parmesan and a sprinkle of chilli flakes for a gentle kick. If you love a bit of spice, try adding a pinch of smoked paprika or cayenne—trust me, it’s a game-changer!

Why This Recipe Works for Busy Families

  • Quick & easy: Ready in under 30 minutes—perfect for weeknights.
  • One-pan meal: Less washing up = happy cooks!
  • Budget-friendly ingredients: Uses cupboard staples for an affordable, satisfying dish.

This is one of those looks fancy but is secretly so easy recipes, and that’s why I love it! Whether you’re cooking for a crowd, meal prepping for the week, or just making something special for the family, this Tuscan Chicken will never let you down.

Will you try it? Save this recipe for later & let me know in the comments—what’s your favourite way to serve it?

Tuscan (Marry Me) Chicken Save
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Tuscan (Marry Me) Chicken

Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: Italian
Keyword: chicken, cream, italian, Low-Carb
Servings: 4
Calories: 437kcal
Cost: from £1.85 per portion

Ingredients

  • 4 chicken breasts, boneless & skinless, sliced (about 600g)
  • 1 tsp sea salt
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1 tbsp Olive Oil substitute for the oil from the sundried tomatoes if you can
  • 2 tbsp butter
  • 4 cloves garlic minced
  • 1 red onion thinly sliced
  • 60 ml dry white wine
  • 60 ml chicken stock made using 1 chicken stock cube
  • 10 grams sun-dried tomatoes sliced
  • 150 ml Double Cream
  • 100 g Cream Cheese
  • 40 g finely grated parmesan cheese I used pecorino to be budget friendly
  • 120 g baby spinach
  • Chopped fresh parsley for garnish
  • Crushed red pepper flakes for garnish
  • Shredded parmesan cheese for serving

Instructions

  • Season the chicken with salt and pepper and paprika and mix in the oil.
  • Sear the chicken until golden brown, stirring occasionally. Remove the chicken from the pan and set aside.
  • In the same pan, add the butter. Once the butter is melted, add the onions and sauté until tender. Add the garlic, and sauté for a minute until aromatic.
  • Deglaze the pan with the white wine and chicken stock and scrape up any bits that are stuck to the bottom of the pan.
  • Add the sun-dried tomatoes to the pan, stir and cook for a minute.
  • Add the heavy cream, cream cheese and stir until melted together, then reduce the heat to low and simmer. Stir in the grated parmesan cheese until it is melted into the sauce.
  • After a few minutes add the spinach to the sauce and let cook until it is wilted down and tender.
  • Add the chicken back to the pan and stir until coated and cook for a further few minutes until the chicken is cooked through. Season to your liking.
  • Serve with rice or green beans and a garnish of fresh parsley, red pepper flakes and parmesan.

Filed Under: MAIN COURSES Tagged With: Budget Friendly, Chicken, Italian, Low Carb

About Alan Brewer

Hi, I’m Alan a family-focused, budget-friendly food creator who believes delicious meals don’t need to cost a fortune.

On my blog you’ll find costed recipes, simple meal ideas, weekly budget tips, and seasonal food inspiration. Everything here is tested in my own busy household, using supermarket-friendly ingredients and no-nonsense methods.

Whether you’re looking to save money, plan smarter, or just cook something tasty tonight, I’m here to help you eat well without overspending. Let’s make great food accessible for everyone.

« “Week 11 Food Budget: Tasty Meals & Smart Savings!”
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ABOUT ME

Hi, I’m Alan a family-focused, budget-friendly food creator who believes delicious meals don’t need to cost a fortune.

On my blog you’ll find costed recipes, simple meal ideas, weekly budget tips, and seasonal food inspiration. Everything here is tested in my own busy household, using supermarket-friendly ingredients and no-nonsense methods.

Whether you’re looking to save money, plan smarter, or just cook something tasty tonight, I’m here to help you eat well without overspending. Let’s make great food accessible for everyone. For more click here →

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