Preheat your grill Turn your grill on to high and give it a few minutes to get properly hot. A hot grill is really important here — it's what gives you that gorgeous golden colour on the outside of the pork. If it isn't hot enough, the chops can steam rather than colour, and we definitely don't want that.
Season and grill the pork chops Place your pork chops on the grill pan and spray or rub lightly with olive oil on both sides. Season generously with salt and pepper — don't be shy here, the seasoning really makes a difference with pork. Slide them under the hot grill and cook for around 5 minutes. You're looking for a deep golden brown colour on top with the fat around the edges starting to turn crispy and rendered. That crispy fat is the best bit, so be patient and let the grill do its work!A quick note: cooking times can vary depending on how thick your chops are. Thinner chops (under 1.5cm) may only need 4 minutes a side, while thicker ones could need 6–7 minutes. If in doubt, a meat thermometer reading of 63°C in the thickest part means they're done and safe to eat. Flip and finish the other side Carefully turn each chop over — tongs are your friend here. Give the cooked side a quick extra spray of olive oil and another small pinch of seasoning, then return to the grill for a further 5 minutes. The second side should match the first: golden, with those edges nicely caramelised. Press the chop gently with your tongs — it should feel firm with just a slight give, not wobbly or soft.
Add the apple sauce and cheese Here's where it all comes together. Spoon a generous tablespoon of your warm apple sauce onto the top of each pork chop, then lay your sliced cheese over the top. Return the tray to the grill for just 2–3 minutes. Watch it closely — you want the cheese fully melted, bubbling, and just starting to turn golden at the edges. The moment you see that happening, it's ready. Pull them out and serve immediately!