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You are here: Home / Side Dishes / Spiced Green Bean Niscoise

Spiced Green Bean Niscoise

24 April 2015 by Alan Brewer Leave a Comment

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Indian-Sides-1

This dish was created while I was making sides for our Indian butter chicken dinner. Looking through the fridge I seen these green beans, which should have been used last Sunday for our usual roast, and yes, this never happened.

So as the other sides were made or in progress I thought what could I use these for our more so how could I create this dish. I then thought of a classic, green bean niscoise. Sautéed green beans with garlic fine diced onion and concasse tomatoes. On this occasion I added some spices and a touch of lemon juice at the end to create this warming side dish that really complimented our curry. This I must say you should try and will not be disappointed.

Print Recipe

Spiced Green Bean Niscoise

A spiced take on the classic green bean niscoise.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 2 people

Ingredients

  • 150 g green beans trimmed
  • ½ tsp. cumin seeds
  • ¼ tsp. mustard seeds
  • 1 tsp. Oil
  • ½ white onion diced
  • 1 clove garlic crushed
  • ½ red chilli finely sliced
  • ¼ tsp. turmeric
  • 4 cherry tomatoes quartered
  • Salt and Pepper

Instructions

  • Firstly blanch the green beans in salted boiling water until just cooked (al dente) and then refresh in ice-cold water. Dain and place to the side.
  • Heat a frying pan and lightly toast the cumin seeds and mustard seeds until the fragrances start to emerge. Add the oil and then the onion, garlic and chilli. Fry for a further minute then add the turmeric, stir then ad the green beans.
  • Continue to fry for a further 2 minutes then add the tomatoes. The residual heat will continue to soften the tomatoes. Season lightly then serve.

Filed Under: Side Dishes

About Alan Brewer

My name is Alan and welcome to Looks Good Let’s Eat.

This is my blog, a space where I share recipes that i have found and tweaked to ensure they are loved by my family and remain delicious yet budget friendly.

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