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Lamb Kofta and Mint Yoghurt Dressing

Spicy and sweet lamb kofta in under 30 minutes. Perfect family meal at anytime.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 people

Ingredients

Lamb Kofta

  • 500 g Lamb mince
  • 1 red chilli
  • 1 white onion peeled and roughly chopped
  • 2 Garlic cloves
  • 1 tbsp. fresh mint
  • 1 tsp. Ground cumin
  • 1 tsp. Dried thyme
  • 1 tsp. Light brown sugar
  • Olive oil for frying

Mint Yoghurt Dressing

  • 100 g 0% Fat natural yoghurt
  • 1 tbsp. fresh mint finely chopped
  • ½ lemon juiced

Instructions

  • Put the red chilli, onion, garlic and mint into a food processor and pulse into fine dice. In a large bowl add the lamb mince, cumin, thyme sugar and fine-diced ingredients. Mix together with your hands, season with salt and pepper and shape in to 8 even sausage style shapes. Place on a plate and refrigerate for at least 30 minutes.
  • Heat a griddle pan or non-stick frying pan over a medium heat. Take out the koftas and brush with a little olive oil. Place the koftas in to the pan and cook for 10-15 minutes turning frequently but allow a nice golden brown colour to form before turning.
  • While the koftas are cooking mix the yoghurt, mint and lemon juice in a bowl and place to the side.
  • Once cooked serve to your liking. Popular suggestions are with a pitta and slaw. See below notes on some slaw ideas that go great with these koftas.