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Spiced Green Bean Niscoise

24th April 2015 by Alan Brewer Leave a Comment

Indian-Sides-1

This dish was created while I was making sides for our Indian butter chicken dinner. Looking through the fridge I seen these green beans, which should have been used last Sunday for our usual roast, and yes, this never happened.

So as the other sides were made or in progress I thought what could I use these for our more so how could I create this dish. I then thought of a classic, green bean niscoise. Sautéed green beans with garlic fine diced onion and concasse tomatoes. On this occasion I added some spices and a touch of lemon juice at the end to create this warming side dish that really complimented our curry. This I must say you should try and will not be disappointed.

Spiced Green Bean Niscoise

A spiced take on the classic green bean niscoise.
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Servings 2 people

Ingredients
  

  • 150 g green beans trimmed
  • ½ tsp. cumin seeds
  • ¼ tsp. mustard seeds
  • 1 tsp. Oil
  • ½ white onion diced
  • 1 clove garlic crushed
  • ½ red chilli finely sliced
  • ¼ tsp. turmeric
  • 4 cherry tomatoes quartered
  • Salt and Pepper

Instructions
 

  • Firstly blanch the green beans in salted boiling water until just cooked (al dente) and then refresh in ice-cold water. Dain and place to the side.
  • Heat a frying pan and lightly toast the cumin seeds and mustard seeds until the fragrances start to emerge. Add the oil and then the onion, garlic and chilli. Fry for a further minute then add the turmeric, stir then ad the green beans.
  • Continue to fry for a further 2 minutes then add the tomatoes. The residual heat will continue to soften the tomatoes. Season lightly then serve.

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About Alan Brewer

Hi and welcome to Looks Good Let’s Eat.

My name is Alan Brewer, and this is my blog. My idea is to share wonderful recipes that me and my family love and adore as well as some of my hobbies along the way.

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    Hi and welcome to Looks Good Let’s Eat.

    My name is Alan Brewer, and this is my blog. My idea is to share wonderful recipes that me and my family love and adore as well as some of my hobbies along the way.

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